Total Skiing Jr. and sharing those results in

and sharing those results in ways that will encourage students to be physically active and adopt healthy behaviors throughout their lives

they can function confidently and competently in a variety of enviroonments and physical activities—activities that aid the development of the whole person

reflection

destined to be the go-to biomechanics and sport mechanics resource for instructors and professionals alike in kinesiology and sport related fields

Total Skiing Jr. and sharing those results inWhat type of skier are you? What are your strengths? What are your weaknesses? How can you improve your skills and your downhill experience? Total Skiing was developed specifically to help you answer those questions. Author and renowned ski instructor Chris Fellows shares his proven pyramid program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and create a personal training