Know Your Own Game Inc. The fourth edition contains the

The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use

Lifetime activities and sport skills

including stadiums

The iBook version has embedded chapter-opening and instructional video clips as well as interactive quizzes (in which students immediately receive feedback on their answers)

Know Your Own Game Inc. The fourth edition contains theBefore developing an attack strategy for opponents, you need to develop a game plan centered on your strengths. Know Your Own Game sets up several match situations to assess your skills and determine the style you should play, and then it solidifies your game with key drills and games you can use in practice. It's like hiring your own elite level tennis coach! Hosted by Paul Annacone, coach of Roger Federer and former coach of Pete Sampras and Tim