l-carnitine fishy body odor l carnitine trimethylamine side effect Comparison of short-term and long-term effects L-Carnitine (Orange) – Outlastlabz

Six weeks of endurance training (five times per week, 40 min on a bicycle ergometer at 60% maximal oxygen uptake) together with LC supplementation (4 g/day) does not induce a positive effect on fat metabolism in healthy male subjects (% body fat 17.9 2.3 at the beginning of the study) [41]

Zeisel, A

Research published in Endocrinology demonstrated that both human growth hormone and AOD-9604 significantly increased the expression of beta-3 adrenergic receptors in adipose tissue, restoring suppressed receptor levels in obese animal models to match those in lean controls

In addition to that, it's a great idea to consult with a medical professional before making the decision to start supplementing