glp-1 drugs in development Emerging Trends the of Receptor Agonists FORMULATION DEVELOPMENT - Innovative Drug

Berries and apples are high in powerful antioxidants called polyphenols

So if you can have genetic pathways that are basically toning down pro-inflammatory cytokines and bumping up anti-inflammatory pathways and, you know, bumping up antioxidant pathways in our bodies, also helping with stem-cell production and helping with our proteins folding normally so we dont have aggregates building up, like you can activate those pathways by doing things like exercising and eating some of these flavonols and polyphenols and also by, you know, fasting

10.1016/j.ajem.2023.07.020 102 RyanP

Potential Benefits of an Ancestral Diet More research is needed to determine the specific benefits of an ancestral diet, especially as they tend to vary greatly by region and culture